social media TV review - The Social Dilemma I watched this Netflix documentary last week. I’ve changed the way I consume social media as a result. It’s a docu-drama (half documentary and half fictionalised scenes of
fun December Wellbeing Challenge 2018 DECEMBER!!! You're finally here. I think it’s time for Christmas music. It’s never too early for Christmas music I hear you shout and I’m inclined to agree.
wellbeing October Wellbeing Challenge 2018 October is here and that means a new challenge! This month’s challenge is a social media detox 😱 Wait don’t close the page. I know, I know this is
social wellbeing August Wellbeing Challenge 2018 Welcome to August, our focus this month is Zero Waste. What is zero waste? It’s the idea of trying to reduce your waste (what you throw away or get
wellbeing challenge June Wellbeing Challenge 2018 Welcome to June, This month is all about creativity. Now I know some of you if you are rolling your eyes and thinking oh no 😱 I hate drawing whilst others
change Change Ever wondered if change could be easier? If we could skip the uncomfortable part, straight to the part where it's fun again? Alas, change doesn't work like that. I'm going
emotional wellbeing February Wellbeing Challenge 2018 Hello and welcome to February. Our focus and wellbeing challenge this month is all about kindness. Let’s stop for a moment and think about what kindness actually is. Kindness
refection End of year reflection Only 23 sleeps left of 2017 😱😱😱. The new year is just around the corner. This time of year often brings with it reflection. Refection about the years gone by and
