mentoring The M-factor What is the 'M-factor'? Mentoring! Mentoring is such a valuable tool that adds so much to somebody’s life. My experience of mentoring has been really positive and helped me
social media Social media and social change We hear a lot about social media in the news and about many of its negative effects on our brains, mental health, physical health, sleep and so on. As a
wellbeing challenge May's Photography Challenge What I love about photography is that it allows you to press pause on a specific moment of time and save the atmosphere, sights, feelings and all the senses from
school Growing up with Phase I have known and had connections with Phase for the last 6 years through ‘It’s your move’ workshops, Holding Nothing back, Time trek, school assemblies, Westbrook, after school club
Faith Holding Nothing Back Since starting out at Hitchin Girls' School we have always gone to the Holding Nothing Back lunchtime group. It was always really nice to see familiar faces each week especially
