spiritual wellbeing - Phase Hitchin

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spiritual wellbeing

A collection of 9 posts

How have you got on?

How have you got on?

At a recent On Your Mark’s workshop run by Phase with Year 6 students we asked students to show, on a spectrum of extremely excited to extremely worried, how they were feeling about starting at Secondary school next year. I was talking to the students who were extremely excited.

November Wellbeing Challenge 2018

November Wellbeing Challenge 2018

We have finally reached the penultimate month in 2018 and if you feel anything like I do then this year has flown by. A new month brings with it a brand-new challenge. The focus of our challenge this month is all about reflection. Normally the end of the year brings

July Wellbeing Challenge 2018

emotional wellbeing

July Wellbeing Challenge 2018

July is here!!!! This month's challenge is to keep a gratitude journal. For the next 31 days write down between 3 - 5 things you are grateful for. We had a go of this back in 2016 just for a week. If you want to have a read of how

Annual Celebration 2017

Annual Celebration 2017

Can you believe it was nearly a year ago that we had our last celebration service? No, nor me! Time flies when you're having fun! On Sunday 1st October, 4pm at Walsworth Road Baptist Church [http://www.wrbchitchin.org.uk] you are warmly invited to join us for our Annual

Train the trainer!

Train the trainer!

In the past 18-months Phase has taken incredible leaps forward in our knowledge and understanding of the issues faced by young people that is attacking their wellbeing [http://blog.phase-hitchin.org/wellbeing-life-list/] as well as key ways to grow and improve this – emotionally [http://blog.phase-hitchin.org/embracing-gratitude/], mentally [http:

June Wellbeing Challenge

emotional wellbeing

June Wellbeing Challenge

Hello and welcome to June, that means it’s time for another wellbeing challenge. This month it's mindfulness. The challenge 1st - Start and end each day with some meditation. Whether that is meditating on scripture, or using a guided meditation app, it’s your choice. 2nd - Each day