love languages Love Languages This week is Mental Health Awareness Week, and the theme this year is Kindness. Evidence has shown that helping others can have a positive effect on our own mental health
wellbeing Mental Health Awareness Week (18th - 24th May) This coming week is Mental Health Awareness Week, with the theme for this year being Kindness. We are at a time in life where looking after our mental health and
kindness Random Acts of Kindness Have you ever carried out a random act of kindness? Or been on the receiving end of one? There are some amazing stories I have heard of incredible acts of
Hitchin Girls' School It's a process, not an event - remembering Mary Hitchin Girls School was filled with kindness on Wednesday as students remembered their friend, Mary, who sadly died two years ago. Through the sadness, her friends gathered to spread positivity
kindness Kindness .. food for thought The dictionary defines kindness as the quality of being gentle, caring, and helpful. Or it is an act that is a spontaneous gesture of goodwill towards someone or something I've
emotional wellbeing February Wellbeing Challenge 2018 Hello and welcome to February. Our focus and wellbeing challenge this month is all about kindness. Let’s stop for a moment and think about what kindness actually is. Kindness