kindness - Phase Hitchin

Phase Hitchin

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kindness

A collection of 7 posts

Are you feeling lonely?

emotional wellbeing

Are you feeling lonely?

It's mental health awareness week this week (9-15 May). This is a week that the charity The Mental Health Foundation uses to raise awareness of a different mental health experience each year. This year the focus is on loneliness. Along with many other emotional and mental health struggles, it's a

Love Languages

This week is Mental Health Awareness Week, and the theme this year is Kindness. Evidence has shown that helping others can have a positive effect on our own mental health and wellbeing.' One way in which we can show kindness and help others around us is by being aware

Mental Health Awareness Week (18th - 24th May)

Mental Health Awareness Week (18th - 24th May)

This coming week is Mental Health Awareness Week, with the theme for this year being Kindness. We are at a time in life where looking after our mental health and wellbeing has never been so important. Our normal routines, and ways of life have changed, and we have had to

Random Acts of Kindness

Random Acts of Kindness

Have you ever carried out a random act of kindness? Or been on the receiving end of one? There are some amazing stories I have heard of incredible acts of generosity. A friend recently told me of a time when he was making the huge and difficult choice to quit

It's a process, not an event - remembering Mary

Hitchin Girls' School

It's a process, not an event - remembering Mary

Hitchin Girls School was filled with kindness on Wednesday as students remembered their friend, Mary, who sadly died two years ago. Through the sadness, her friends gathered to spread positivity and selflessness as they recalled the wonderful person she was. Around the school, interspersed with purple ribbons, were Post-It notes

Kindness .. food for thought

Kindness .. food for thought

The dictionary defines kindness as the quality of being gentle, caring, and helpful. Or it is an act that is a spontaneous gesture of goodwill towards someone or something I've been thinking a lot about kindness over the last few weeks simply because I've set myself a task of being