Thinking - Phase Hitchin

Phase Hitchin

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Thinking

A collection of 10 posts

Finding your strengths

Finding your strengths

In the first of a mini-series from guest contributor Sarah Crittenden, we will explore what strengths are, ways to work out yours , and how to make the most of them, applying them in your daily life. Sarah is a strengths coach and knows her mustard! She helps people and teams

The tricky art of elephant eating

The tricky art of elephant eating

Did you notice this new year that lots of people were talking about their ‘goals’ rather than their ‘new year’s resolutions’? It might just be the circle of friends I have or the people that I see on Instagram, but it felt like a shift to me. I think

"The news and the truth are not the same thing..."

"The news and the truth are not the same thing..."

Said a wise man once, Walter Lippmann in fact, the American journalist credited with coining the term 'Cold War' and writing extensively on media and democracy. I try to follow world news but I’m rather selective on what I read and what I ignore. When newspapers and the nightly

Reflection and planning

Reflection and planning

Photo by Nikola Jelenkovic [https://unsplash.com/@joe_banana?utm_source=ghost&utm_medium=referral&utm_campaign=api-credit] / Unsplash [https://unsplash.com/?utm_source=ghost&utm_medium=referral&utm_campaign=api-credit] We’re coming close to the end of the year now. Christmas anticipation is looming, parties are in full

So, here it is, Merry Chr...

So, here it is, Merry Chr...

Too early?! Never! Despite having young children I am usually the first in my house to want to put the tree up, the lights round the front door and the mulled wine opened. I have also opened day one of my advent calendar, despite it only being the 29th November.

Start how you mean to go on

Start how you mean to go on

New school year, new start. A new start to me often feels like starting a new exercise book when I was at school, where I would promise to myself to keep this one neat, clean and tidy. Sadly it was something that I rarely managed. But I’m old and

10 tips to de-stress

10 tips to de-stress

Today's blog piece is from a guest writer, David Price of Health Assured [https://www.healthassured.org/] offering his top tips to de-stress. Stress is a common occurrence in our everyday life and in most cases it is manageable without the need for any drastic actions. However, if left unaddressed,

Laugh and a half

Laugh and a half

As Bill once said "With mirth and laughter let old wrinkles come" Laughter is something that I love to do everyday and I try to look at daily life and activities with a sense of humour. However what makes one person laugh may make another cry (it maybe with laughter

Shelf Help

On Friday 2nd December Hitchin saw the launch of an exciting new pilot project called ‘Shelf Help.’ This is a reading scheme that is being adopted by The Priory School and Phase and is gradually being used by schools and libraries around the country. Shelf help is a list of

Wellbeing Life List

Wellbeing Life List

Have you ever watched the movie The Bucket List [http://www.imdb.com/title/tt0825232/?ref_=nv_sr_1]? It’s a 2007 film about two strangers, a Billionaire and a car mechanic, who end up sharing the same hospital room. The short version is they make a list of