busy Quarantine Musings... This week the Phase Vice-Chair John Maguire tells us about how he has been coping with lockdown, quarantine and all things WFH... My eldest son John lives in Malta and
anxiety World Mental Health Day Tomorrow (10th October) it’s World Mental Health Day. This is the day that the World Health Organisation uses to highlight mental health issues, and this year’s theme is
kindness Random Acts of Kindness Have you ever carried out a random act of kindness? Or been on the receiving end of one? There are some amazing stories I have heard of incredible acts of
Lillian's Space Lillian's Space .. Peer Support We have the wonderful Lillian taking over the blog again and this time she's sharing her experience as a Youth Mental Health Champion. If you missed her last post check
wellbeing Wellbeing challenge - Veganuary How's your Veganuary going? Kieran asked me that very question earlier today. Unfortunately, I was eating a tuna sandwich at the time! I wonder whether you took part? If you
wellbeing challenge Water Challenge This month’s wellbeing challenge is now coming to an end and the team are positively glowing after drinking so much water and getting fresh air and blood pumping around
