emotional wellbeing Learning to be vulnerable In this guest blog friend of Phase, Rebekah Bacon, talks to us about vulnerability - what it is, when we notice it and how we can benefit from being more vulnerable with people. A little while ago, I sat down with Kieran (the director of Phase) to talk about vulnerability.
5 ways to wellbeing The Value of Connecting As human beings we need connection with others. We value being close to others and knowing that we are valued. Social connection is one of the 5 ways to wellbeing and is important for our physical, emotional, social and mental wellbeing. Evidence has shown that having other people in our
Lillian's Space Lillian's Space .. Poetry So this year we have a wonderful Yr 11 Student called Lillian and she's going to be writing a few things for us over the next coming months. This month she shares a poem written especially for us, with a focus on friendship. I ask questions of this. This; that
