change Coping with Change If there's one thing that we've all had to deal with over the past couple of years, it's change. We've all had to cope with some pretty big changes to the way that we work, the way that we socialise, and the
parenting Continuing to Parent in Lockdown This article was featured this in Nub News [https://hitchin.nub.news/n/hitchin-wellbeing-charity-phase-on-the-challenges-parents-face-during-covid-crisis-and-lockdown?fbclid=IwAR2JG2g6OpLqATfam4cKnVcDf9nR-jUD_y0LiSQU1onJ7kHSZ3nA9z8AQgo] At Phase, we spend a lot of our time time helping young people to building resilience and good wellbeing, and particularly at the moment supporting them in all the ways that they have
Young People Podcast Phase recently received funding to produce a podcast looking at young people's mental health and wellbeing. Phase had been asked by young people to look at this topic and enable a tabled discussion about the challenges, concerns and also the hopes of what can be done. In this