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new year

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Out with the old, in with the new
new year

Out with the old, in with the new

Happy New Year! 2018 is here and there are many things to look forward to over the next 12 months, here are just a few: Commonwealth Games Fifa world cup (perhaps England will make it out of the groups stages!) The Royal Wedding (awaiting my invite) Avengers: Infinity War The

Kieran Murphy Jan 5, 2018 • 3 min read
Goals and rhythms
change

Goals and rhythms

Where do you want to be in ten years’ time – or five, or even one? What do you want to have achieved by then? Is there any area of your life where you are desperate to see change - where you would be disappointed to look back in ten years

  • Helen Bainbridge
Helen Bainbridge Feb 3, 2017 • 3 min read
New year, new start
Motivation

New year, new start

It's 2016 already and it provides an opportunity to reflect on the past year and to look forward to year ahead. Many people start New Years resolutions but then it soon falls to the wayside. So how do we start the way we mean to go on? Here is a

Kieran Murphy Jan 5, 2016 • 1 min read
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