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A collection of 3 posts

Time to replenish
rest

Time to replenish

In the second of her series for Phase looking at finding and using our strengths, Sarah Crittenden makes some suggestions for finding space for R&R... we like the sound of that! Someone said to me the other day that they thought their current lifestyle wasn't so much 'working

Elizabeth Feltoe, Guest Contributor Jul 5, 2020 • 2 min read
Say cheese!!
social media

Say cheese!!

It’s World Smile Day today, Friday 4th October. That Friday feeling usually makes me break out in a grin, I have to say. Friday is my favourite day of the week because you have all of the anticipation of the weekend ahead plus I get to have pizza on

Elizabeth Feltoe Oct 4, 2019 • 2 min read
August Wellbeing challenge
wellbeing challenge

August Wellbeing challenge

Hello and Welcome to August. We're hoping you had a great time being social last month and if you missed Rebekah's article on building relationships take a quick read now. They say laughter is the best medicine. The problem is we don’t do it enough. Studies have shown that

  • Sasha Austin-Seade
Sasha Austin-Seade Aug 1, 2017 • 1 min read
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