emotional wellbeing Are you feeling lonely? It's mental health awareness week this week (9-15 May). This is a week that the charity The Mental Health Foundation uses to raise awareness of a different mental health experience each year. This year the focus is on loneliness. Along with many other emotional and mental health struggles, it's a
mentoring Mentoring Why and How Mentoring works... At Phase we are passionate about equipping children and young people so that they don't just survive but thrive as they journey through life. We love to help children and young people build good wellbeing and resilience. At Phase we have the opportunity to do
parents Managing emotions As part of our Grow workshop, we have been looking at positive ways for children to manage their emotions and have encouraged them to reflect on strategies that they would find helpful when they feel angry, sad or worried. This page will explain some of the strategies used, as well
mentoring Mentoring; a space to grow What do you do if you don’t know how to do something, say some DIY? Perhaps you would look for some videos on Youtube, read some articles or even call a friend you know who has the knowledge you need. In a small way this is you being mentored.
Young People More than an Emoji... There are in total 2,823 emojis- I definitely couldn’t tell you what they all are! Most of us, I imagine probably use emojis when texting – whether it’s a smile, heart, thumbs up! I found out this week that you can even create an emoji to now look
