Alina Kurylova - Phase Hitchin

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Alina Kurylova

An Urge to Help Others: The Psychology, History, and Heart Behind Why We Serve

An Urge to Help Others: The Psychology, History, and Heart Behind Why We Serve

What drives someone to offer their time and care without asking for anything in return? In our latest blog, we dive into the fascinating psychology and history behind volunteering—and share how local young people are putting empathy into action across Hitchin schools this term.

From Exam Nerves to Driving Tests: Why Do We Worry?

From Exam Nerves to Driving Tests: Why Do We Worry?

We've all been there: the dry mouth, the racing heart, and that nagging voice in your head wondering if you’ve forgotten everything you ever learned in a matter of seconds. Whether it's a GCSE paper, a university essay, or even a driving test, anxiety can

Meet Alina

Meet Alina, the newest member of the Phase family! From her roots in Sumy, Ukraine, to her passion for sourdough baking and community events in Hitchin, Alina joins us as Operations and Engagement Manager. Discover how her heart for wellbeing and resilience is shaping her journey with Phase.