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stress

A collection of 3 posts
Managing Exam Stress
exams

Managing Exam Stress

We have now entered exam season which can be a time full of different emotions, so here are 10 top tips to help you navigate this time... 1) Self-Care is Important – During exam time, it can feel like there is a lot to do but looking after yourself is essential.
20 May 2022 3 min read
Top tips to build resilience
resilience

Top tips to build resilience

Resilience is a bit of a buzz word right now, but what is it, why is it needed and most importantly, how do we build it? In this blog post I want to answer these questions and give you 10 great tips on how to build your resilience whether your
27 Jun 2019 4 min read
Exam Season
exams

Exam Season

Oh no. It’s everyone’s least favourite season of the year, back again to torment us.
20 May 2019 2 min read
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