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Wellbeing challenge - Veganuary
wellbeing

Wellbeing challenge - Veganuary

How's your Veganuary going? Kieran asked me that very question earlier today. Unfortunately, I was eating a tuna sandwich at the time! I wonder whether you took part? If you did, what were your reasons for taking part? Did you learn anything from it? I am aware that initiatives like

  • Helen Bainbridge
Helen Bainbridge Jan 26, 2018 • 2 min read
An intentional diet
wellbeing challenge

An intentional diet

The April wellbeing challenge was all about changing your diet or doing something different in relation to the food you are eating. Food is very important and can have a big impact on how we feel and function each day. Why I choose to take on this challenge? When we

Kieran Murphy Apr 28, 2017 • 3 min read
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