diet - Phase Hitchin

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diet

A collection of 2 posts

Wellbeing challenge - Veganuary

Wellbeing challenge - Veganuary

How's your Veganuary going? Kieran asked me that very question earlier today. Unfortunately, I was eating a tuna sandwich at the time! I wonder whether you took part? If you did, what were your reasons for taking part? Did you learn anything from it? I am aware that

An intentional diet

wellbeing challenge

An intentional diet

The April wellbeing challenge [http://blog.phase-hitchin.org/april-wellbeing-challenge/] was all about changing your diet or doing something different in relation to the food you are eating. Food is very important and can have a big impact on how we feel and function each day. Why I choose to take