change Goals and rhythms Where do you want to be in ten years’ time – or five, or even one? What do you want to have achieved by then? Is there any area of your life where you are desperate to see change - where you would be disappointed to look back in ten years
wellbeing Wellbeing Life List Have you ever watched the movie The Bucket List? It’s a 2007 film about two strangers, a Billionaire and a car mechanic, who end up sharing the same hospital room. The short version is they make a list of things they would like to do before they die – ‘before
