November Wellbeing Challenge

Start a new good habit or stop an old bad habit

What bad habits do you have that you wish you didn’t or which habits have you seen or heard of that you often look at and wish you had.
Well, this month could be your opportunity to begin on that journey. Now doing this challenge or any challenge isn’t going to completely fix the problem in 30 days but it can be the start. All things have to start somewhere.

How do you eat an elephant, one bit at a time? So pick your habit and start building new routines.